Make Good Things Happen

Boxercise in Bovey Tracey

The incredible Becca is running our Boxercise classes at Bovey Tracey Scout Hut on Mondays between 14:00-15:00. She is an amazing teacher and great fun so don’t miss out come along today Monday 20th November to meet the lovely Becca. Read on to get to know her before you attend!

“I have always been an active person. I would not describe myself as “sporty”- I am terrible at team games and quite frankly a liability with a racquet or bat but I have always loved to MOVE.

I am a great fan of all sorts of fitness – from HIIT to weight training, yoga to bootcamp. I studied drama and dance at university and taught drama and performing arts before becoming a drama therapist and then working with excluded pupils as a nurture group practitioner. My ethos has always been to be playful and curious.

During the first COVID lockdown, whilst teaching online and one to one, I trained as a personal trainer. I have since become a “Move it or lose it” teacher for older people, a “This Girl Can “instructor and a Boxercise instructor. I am also a promotor of “we are Undefeatable”- a movement to improve physical and emotional health of people living with long term health conditions.

The focus on women’s physical and mental health has grown throughout my training. When I set up my business- “Better Together with Becca”- it was to provide a nurturing exercise experience for women of all ages. I have enhanced my knowledge of senior health and wellbeing, and now run “Move it or lose it” classes and senior “move gold” classes- a circuits class for the over 55s, in and around Totnes and Torbay.”